समय पर भोजन करें

हल्का भोजन करें

[{"selector":"#anim-766dbc31-4745-4e66-84fd-aae460a56522 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

प्रोटीन का सेवन करें

[{"selector":"#anim-bb109a04-5345-4530-882c-90a21b4a225f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

तेल और मसाले कम खायें

[{"selector":"#anim-523b9e49-f6e5-45aa-b7c0-f233c13b3dd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हर्बल चाय पियें

[{"selector":"#anim-b6ea101c-b93c-45a6-b0b1-1f662977ee1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पर्याप्त पानी पियें

[{"selector":"#anim-fd2e99a9-44af-4e4a-b8e6-7e3454cec76c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(5.119680578731797%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

अधिक जानकारी के लिए नीचे Click करें